Wednesday, September 21, 2016

Magnesium Reduces Risk of Sudden Cardiac Death in Women


At a Glance...

Data from the Nurses' Health Study shows that higher plasma concentrations and dietary intakes of magnesium were associated with lower risks of sudden cardiac death.

In a study published in the American Journal of Clinical Nutrition, researchers examined the association between magnesium, as measured in diet and plasma, and risk of sudden cardiac death. The association for magnesium intake was examined prospectively in 88,375 women who were free of disease in 1980 and part of the Nurses’ Health Study. Information on magnesium intake, other nutrients, and lifestyle factors was updated every 2–4 years through questionnaires. In this group of women, there were 505 cases of sudden or arrhythmic death documented over 26 years of follow-up.

Magnesium Reduces Risk of Sudden Cardiac Death in Women - Ask The Scientists: In this study group of women, higher plasma concentrations and dietary intakes of magnesium were associated with lower risks of sudden cardiac death.



Data from the Nurses’ Health Study shows that higher plasma concentrations and dietary intakes of magnesium were associated with lower risks of sudden cardiac death.

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1 Comments:

At December 9, 2017 at 1:35 PM , Blogger Unknown said...

Thanks so much for sharing this! Magnesium is one of the often-overlooked supplements, I had no idea that it could improve cardiac health until I read this post. This is especially relevant considering the high rates of heart disease in women.

 

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